03 A Meditation For People Who Can't Relax

by Meditation Minis - Ad Free!

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Over half the people who walk into my office tell me they aren't sure if meditation (or hypnotherapy) is ever going to work for them because they "just can't ever get relaxed." If that sound like you then this week's meditation technique is just what you need to learn how to let go and get into that meditative relaxation and flow - quickly and easily. This meditation is also great for people who suffer from anxiety, as well as insomnia issues.

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released January 31, 2017
photo by Clem Onojeghuo
@clemono2

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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