17 Stepping Out of Emotions That Overwhelm You

by Meditation Minis - Ad Free!

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Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and give you a tool to lovingly place them on a shelf - so you can be free to be that better, calmer, more in control (and smiling!) you. Visit www.ChelHamilton.com to get your free ebook "Rewire It!" and/or to sign up for one on one phone/skype sessions with Chel.

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released January 31, 2017
Jake Hills

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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