19 How To Calm Down Eye of the Storm Meditation

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Learning how to calm down quickly is a key that many of us need to be better people in the moment, feel less stressed, and keep situations from (unnecessarily) escalating. If you are someone who feels like their anger, anxiety, or fears often run away with them this is a great guided meditation for you. This week's episode is also available to WATCH on YouTube at bit.ly/ytube-mm Enjoy this week's "How To Calm Down: Eye Of The Storm Meditation" XOXQ! - Chel

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released January 31, 2017
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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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