21 Crappy to Happy - How to Think Positive

by Meditation Minis - Ad Free!

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You can thank my 14 year old kid for this week's Meditation Mini topic! :-) Many of his friends have troubles with BOTH anxiety and depression. He thought some meditations on how to get out of negative thought patterns would be good. So here's the first one of that group. This week's guided meditation is also available as a video to watch on YouTube. You can find it here: bit.ly/ytube-happy -Thanks so much everyone for your ratings and reviews! Have a great week!


released January 31, 2017
Delaney Dawson



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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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