24 Releasing Anger and Irritation

by Meditation Minis - Ad Free!

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This week's meditation is useful for learning how you can quickly shift from feelings of anger, irritation, upset and resentment into a place of calmer detachment. If you have issues with people at work or home who upset you, or experience things like road rage, then this would be a great meditation mindshifting episode for you. For more information and download your copy of my little "ReWire It!" ebook visit ChelHamilton.com Enjoy! XOXQ! - Chel

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released January 31, 2017
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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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