43 The Trap: Breaking Free

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This episode of the Meditation Minis Podcast shares a powerful metaphor to help you not only break free from the status quo "shoulds" that hold us back with guilt, fear, and shame, but also to be more of a vehicle for light, joy, and positive change in the world around you. The meditation portion is 8 minutes, 20 seconds long and begins at 3:30. In this episode I also mention two books. One is a free ebook from Benjamin P. Hardy called "Slipstream Time Hacking" which you can get here: benjaminhardy.com The other is Darren Hardy's book "The Compound Effect" - available on Amazon, and your local bookstore.


released February 10, 2017
Photo by Todd Diemer



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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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