55 Meditation For Anxiety, Stress and Frantic Thinking

by Meditation Minis - Ad Free!

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In this guided meditation we are going to take your anxiety out of your body and turn it into something much softer and more manageable. The imagery in this guided meditation is great for you to use any time you feel the discomfort of anxiety and frantic thinking taking over your body and mind even if you don't have your audio available - just imagine the shift, and you will begin to make it so. For more information on self study courses and private sessions, with Chel visit ChelHamilton.com

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released February 11, 2017
Photo by Ashim D'Silva

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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