65 Gina's Meditation For Anxiety

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This guided meditation shares "Anxiety Coach" Gina Ryan's super simple meditation practice for anxiety. It's also great for stress, overcoming negative thinking patterns, or just to get your calm on. I really enjoyed this process and hope you do too. XOXQ - Chel

Anxiety Coaches Podcast Episode with Chel: EP 277
Anxiety Coaches Podcast Episode with info on magnesium: EP 182
#meditation #guidedmeditation #anxiety #trypod

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released April 8, 2017
photo by: Lucca Bravo

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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