71 Gentle Meditation for Anxiety and Stress

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This episode of the Meditation Minis Podcast is a gentle meditation to help you soothe away stress and anxiety. Use it to JUST get relaxed OR ALSO to increase your energy before coming out of trance - all with a simple change in focus with your breath.

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released May 25, 2017
music credit: Fluidscape Kevin MacLeod (incompetech.com) Licensed under Creative Commons Attribution 3.0 License creativecommons.org/licenses/by/3.0/
photo credit: Rodion Kutsaev flickr.com/photos/frostroomhead

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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