1. 77 Patience and Openness Practice

  2. 72 Meditation for Confidence

  3. 71 Gentle Meditation for Anxiety and Stress

  4. 70 Get Centered Quick: Meditation Minute

  5. 69 Reducing Overwhelm: Rule of FIve

  6. 68 Meditation For Sleep - Staying Asleep

  7. 67 Meditation For Sleep - Chattering Mind

  8. 66 Meditation For Sleep: Reframing Sleep

  9. 65 Gina's Meditation For Anxiety

  10. 64 Pebble In Deep Clear Water

  11. 02 Gay Hendricks Life Visioning Meditation

  12. 03 A Meditation For People Who Can't Relax

  13. 04 Eckhart Tolle Meditation for the Present Moment

  14. 05 Deep Belly Breathing Meditation for Anxiety and Stress

  15. 06 Modeling Change in Reactions and Feelings Meditation

  16. 07 Hammock of Relaxation Meditation

  17. 08 JR Rain's Ocean Meditation for Success

  18. 09 Meditation to Let Worries and Stress Drift Away

  19. 10 Meditation to Overcome Loneliness

  20. 11 Meditation to Break Bad Habits

  21. 12 A Sailboat Meditation for Relaxation

  22. 13 Tigers Don't Struggle and Neither Should You

  23. 14 Breaking Up the Boulders of Negativity and Stress

  24. 15 Sound Meditation Technique For Relaxation

  25. 16 Unpacking Stress, Anxiety and Negative Feelings

  26. 17 Stepping Out of Emotions That Overwhelm You

  27. 18 Get More Confidence Now Meditation

  28. 19 How To Calm Down Eye of the Storm Meditation

  29. 20 Finding a Safe Place Inside

  30. 21 Crappy to Happy - How to Think Positive

  31. 22 Overcoming Insomnia Practice

  32. 23 Finding Balance Meditation

  33. 24 Releasing Anger and Irritation

  34. 25 The Four Agreements Meditation Part 1

  35. 26 Increasing Happiness and Joy

  36. 29 Lake of Calm Clarity

  37. 29.5 Meditation for the Heart

  38. 30 Rainy Day for Depression Help

  39. 31 Increasing Creative Flow

  40. 32 Pure Warmth of Relaxation Meditation

  41. 33 Mindfulness Meditation: Naming Practice

  42. 34 A Banquet of Mindful Eating

  43. 35 Holiday De-Stressing Meditation

  44. 36 Bridge To Future Possibilities

  45. 37 Drama Busting Meditation

  46. 38 How To Get Through Anything

  47. 39 How To Do Affirmations That Work

  48. 40 Energizing Meditation By The Sea

  49. 41 Eyes Open Meditation for Anxiety and Stress

  50. 42 I Am Earthling Meditation

  51. 43 The Trap: Breaking Free

  52. 44 A Meditation For Letting Go

  53. 45 Doors of Choice

  54. 46 Cutting Cords Meditation

  55. 47 Stream of Relaxation

  56. 48 Letting Go of Past Mistakes

  57. 49 Calm Renewing Green

  58. 50 Three Minute Silent Meditation Practice

  59. 51 Melting Relaxation Meditation

  60. 52 From Kneejerkery to Centeredness

  61. 53 Drifting Up And Away

  62. 54 Buffalo In The Storm

  63. 55 Meditation For Anxiety, Stress and Frantic Thinking

  64. 56 Meditation for Clarity: Visioning The Pieces

  65. 57 Soothing Tree Sky Meditation for Anxiety and Stress

  66. 58 One Word Meditation Practice

  67. 59 Finding Your Purpose

  68. 60 Seeing The World With New Eyes

  69. 61 Heart Blooming Meditation

  70. 62 Detachment from Anxiety Thinking

  71. 63 Clearing the Junk Drawer of Your House and Mind

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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