1. 77 Patience and Openness Practice

  2. 76 Vacation in Every Day

  3. 75 Waterfall Pool of a New You

  4. 74 Five Breath Meditation Practice

  5. 73 Hmmm Mind Meditation

  6. 72 Meditation for Confidence

  7. 71 Gentle Meditation for Anxiety and Stress

  8. 70 Get Centered Quick: Meditation Minute

  9. 69 Reducing Overwhelm: Rule of FIve

  10. 68 Meditation For Sleep - Staying Asleep

  11. 67 Meditation For Sleep - Chattering Mind

  12. 66 Meditation For Sleep: Reframing Sleep

  13. 65 Gina's Meditation For Anxiety

  14. 64 Pebble In Deep Clear Water

  15. 02 Gay Hendricks Life Visioning Meditation

  16. 03 A Meditation For People Who Can't Relax

  17. 04 Eckhart Tolle Meditation for the Present Moment

  18. 05 Deep Belly Breathing Meditation for Anxiety and Stress

  19. 06 Modeling Change in Reactions and Feelings Meditation

  20. 07 Hammock of Relaxation Meditation

  21. 08 JR Rain's Ocean Meditation for Success

  22. 09 Meditation to Let Worries and Stress Drift Away

  23. 10 Meditation to Overcome Loneliness

  24. 11 Meditation to Break Bad Habits

  25. 12 A Sailboat Meditation for Relaxation

  26. 13 Tigers Don't Struggle and Neither Should You

  27. 14 Breaking Up the Boulders of Negativity and Stress

  28. 15 Sound Meditation Technique For Relaxation

  29. 16 Unpacking Stress, Anxiety and Negative Feelings

  30. 17 Stepping Out of Emotions That Overwhelm You

  31. 18 Get More Confidence Now Meditation

  32. 19 How To Calm Down Eye of the Storm Meditation

  33. 20 Finding a Safe Place Inside

  34. 21 Crappy to Happy - How to Think Positive

  35. 22 Overcoming Insomnia Practice

  36. 23 Finding Balance Meditation

  37. 24 Releasing Anger and Irritation

  38. 25 The Four Agreements Meditation Part 1

  39. 26 Increasing Happiness and Joy

  40. 29 Lake of Calm Clarity

  41. 29.5 Meditation for the Heart

  42. 30 Rainy Day for Depression Help

  43. 31 Increasing Creative Flow

  44. 32 Pure Warmth of Relaxation Meditation

  45. 33 Mindfulness Meditation: Naming Practice

  46. 34 A Banquet of Mindful Eating

  47. 35 Holiday De-Stressing Meditation

  48. 36 Bridge To Future Possibilities

  49. 37 Drama Busting Meditation

  50. 38 How To Get Through Anything

  51. 39 How To Do Affirmations That Work

  52. 40 Energizing Meditation By The Sea

  53. 41 Eyes Open Meditation for Anxiety and Stress

  54. 42 I Am Earthling Meditation

  55. 43 The Trap: Breaking Free

  56. 44 A Meditation For Letting Go

  57. 45 Doors of Choice

  58. 46 Cutting Cords Meditation

  59. 47 Stream of Relaxation

  60. 48 Letting Go of Past Mistakes

  61. 49 Calm Renewing Green

  62. 50 Three Minute Silent Meditation Practice

  63. 51 Melting Relaxation Meditation

  64. 52 From Kneejerkery to Centeredness

  65. 53 Drifting Up And Away

  66. 54 Buffalo In The Storm

  67. 55 Meditation For Anxiety, Stress and Frantic Thinking

  68. 56 Meditation for Clarity: Visioning The Pieces

  69. 57 Soothing Tree Sky Meditation for Anxiety and Stress

  70. 58 One Word Meditation Practice

  71. 59 Finding Your Purpose

  72. 60 Seeing The World With New Eyes

  73. 61 Heart Blooming Meditation

  74. 62 Detachment from Anxiety Thinking

  75. 63 Clearing the Junk Drawer of Your House and Mind

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Meditation Minis - Ad Free! Columbus, Ohio

Guided meditations crafted with love for your relaxation and enjoyment. The minis will always available for free on iTunes and your favorite Android podcast app, but if you want your minis 100% Ad & Announcement Free then this is the place to be. Feel better fast with the meditation minis podcast. XOXQ! - Chel ... more

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